ELEVATE YOUR FITNESS JOURNEY with EMS

Welcome to B-Balanced, where we empower you with a cutting-edge training method that enhances your health and wellbeing.
Our Whole-Body EMS (Electric Muscle Stimulation) system revolutionizes how you approach fitness, offering a tailored personal 1:1 experience that meets your individual needs.

Whole body EMS stimulates multiple muscle groups simultaneously, offering a time-efficient and effective training experience. In just 20 minutes once a week, you’ll activate nearly 90% of your body's muscle fibers and feel the results of a 4 hour, full-body workout. This approach is appealing to individuals of all ages, particularly to middle-aged and seniors, who prioritize health, seek to strengthen their bodies, and maintain an active lifestyle.

Discover the power of
Whole-Body EMS
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Benefits of EMS Training:

  1. Efficiency: EMS can activate all large muscle groups simultaneously, allowing for a more efficient workout in a shorter amount of time compared to traditional training methods.

  2. Strength and Muscle Building: Whole body EMS increases muscle strength, function and size through muscle contractions, working 90% of all muscle fibers!

  3. Rehabilitation: It is used in physical therapy to aid muscle recovery, particularly after injury or surgery, by stimulating blood flow and muscle activation.

  4. Improved Endurance: Regular EMS training can enhance endurance and stamina by improving muscle fiber recruitment and efficiency.

  5. Time Saving: EMS sessions are typically shorter than conventional workouts while providing comparable or better results, making it suitable for busy schedules.

  6. Joint-Friendly: EMS training can reduce stress on joints because it allows muscles to be strengthened without heavy weights or impact exercises.

  7. Customization: EMS devices can be adjusted to target specific muscle groups or areas of the body, allowing for personalized training programs.

  8. Enhanced Metabolism: The intense muscle contractions during EMS training can boost metabolism, aiding in weight management and fat loss over time.